Baseball Practice Plan Template
Baseball practices require careful coordination between pitchers, hitters, and fielders — all happening at the same time. Use this free 90-minute baseball practice plan template to keep your stations running smoothly and your players developing.
90-Minute Baseball Practice Plan
Designed for high school or travel baseball. Scale down time blocks for youth or Little League.
| Time | Period | Focus | Coaching Notes |
|---|---|---|---|
| 0:00–0:10 | Warmup & Throwing | Dynamic warm-up + partner toss progression | Follow proper arm care protocol |
| 0:10–0:25 | Defensive Stations | Infield, outfield, catchers split | Rotate every 5 minutes, coaches at each station |
| 0:25–0:45 | Pitching / Bullpen | Pitchers throw; others run defensive sets | Pitch count tracking — log in app |
| 0:45–1:05 | Batting Practice | Live BP or cage work in groups | Track quality of at-bats, not just contact |
| 1:05–1:20 | Situational / Team | Baserunning, bunt coverage, first-third | Scenarios tied to next opponent |
| 1:20–1:30 | Cooldown & Review | Light activity + coach debrief | Preview tomorrow's practice theme |
Save this as a reusable template
With Practice Plan App, you can build your baseball practice library — a pre-season template, a game-day prep template, a bullpen day template. Save once, customize as needed, and share with every coach on your staff before they arrive at the field.
Build your baseball practice library
Create and save unlimited baseball practice plan templates. Coordinate stations, track pitch counts, and share the full schedule with your staff before practice.
Free to start. No credit card required.