Youth Football Practice Plan Template

Youth football coaches have a unique challenge: teach fundamentals, keep kids engaged, and make practice fun — all in 60 minutes. Use this free youth football practice plan template to structure your time and develop young athletes the right way.

60-Minute Youth Football Practice Plan

Designed for ages 6–14. Emphasis on safety, fundamentals, and keeping kids excited about the game.

TimePeriodFocusCoaching Notes
0:00–0:08Warmup & StretchingLight jog + dynamic stretchesKeep it fun — use a relay race format
0:08–0:20Fundamental DrillsBlocking stance, tackling form, catchingCorrect form first, speed second. Safety focus.
0:20–0:35Position SkillsQBs throw routes, linemen work footworkKeep groups small, maximize reps
0:35–0:50Team ConceptOne simple play or defensive alignmentRepeat until every player knows their assignment
0:50–1:00Fun FinishCompetitive drill or scrimmageEnd practice on a high note. Celebrate effort.

Tips for youth football coaches

  • Keep transitions between periods short — young players disengage during long waits.
  • Repetition builds confidence. Teach one concept per practice and repeat it throughout.
  • Always end on a positive. Kids should leave practice wanting to come back.

Plan every youth football practice in minutes

Practice Plan App helps youth coaches build structured, reusable practice plans. Share with your coaching staff and spend more time coaching — less time planning.

Free to start. No credit card required.