Basketball Practice Plan Template
Great basketball practices don't happen by accident. Use this free 90-minute basketball practice plan template to structure your time, develop your players, and teach your system — then save it as a reusable template in Practice Plan App.
90-Minute Basketball Practice Plan
Designed for high school or club basketball. Adjust time blocks for youth or AAU practices.
| Time | Period | Focus | Coaching Notes |
|---|---|---|---|
| 0:00–0:10 | Warmup & Ball Handling | Dynamic stretch + dribble series | Pair players, keep energy high |
| 0:10–0:25 | Shooting Drills | Catch-and-shoot, off-screen, mid-range | Track makes per player |
| 0:25–0:45 | Skill Stations | Post moves, finishing, perimeter skills | Rotate every 5 minutes |
| 0:45–1:05 | Team Concept | Half-court offense or defensive scheme | Walk-through → half speed → full speed |
| 1:05–1:20 | Live 5-on-5 | Controlled scrimmage, focus on the day's concept | Coach stops for teaching moments |
| 1:20–1:30 | Free Throws & Review | Pressure free throws + team debrief | End on a positive note |
Save this as a reusable template
With Practice Plan App, you can build your own basketball practice library. Save this structure as a template, customize it for each week, and share the full plan with your staff before practice. No more printing, no more group texts.
Build your basketball practice library
Create and save unlimited basketball practice plan templates. Share with your staff, export to PDF, and track time spent on every skill across the season.
Free to start. No credit card required.