Football Practice Plan Template
A well-structured football practice keeps your players focused and your coaching staff coordinated. Use this free 90-minute football practice plan template as a starting point — then save it as a reusable template in Practice Plan App.
90-Minute Football Practice Plan
Structured for high school or college football. Adjust time blocks for youth or youth-modified rules.
| Time | Period | Focus | Coaching Notes |
|---|---|---|---|
| 0:00–0:10 | Warmup & Stretch | Dynamic movement, agility ladders | Full team together, set the tone |
| 0:10–0:25 | Individual Skills | Position-specific fundamentals | Split by position group (OL/DL, skill) |
| 0:25–0:45 | Group / Unit Work | Run game, pass protection | Offense vs. scout, defense vs. scout |
| 0:45–1:05 | Team Concept | Install one new play or scheme adjustment | Walk-through first, then full speed |
| 1:05–1:20 | Competitive Period | Team scrimmage or situational drill | Track yards, hold players accountable |
| 1:20–1:30 | Cooldown & Film Preview | Stretching, review key points | Previewing next opponent if applicable |
Save this as a reusable template
With Practice Plan App, you can save this exact structure as a football practice template. Add your own drills, periods, and coaching points — then reuse it for every practice this season. Your staff sees the full plan on their phone before they step on the field.
Build your football practice library
Create and save unlimited football practice plan templates. Share them with your staff, export to PDF, and view every session on a team calendar.
Free to start. No credit card required.